Glutathione, The Biochemical Powerhouse - Health Educator Report #23

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Through small, daily actions we can supercharge our innate creativity and rediscover our personal power in life.

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Jocko Willink is a man who radiates decency. He is also part of a community of warriors drawn to test themselves in the crucible of deadly combat against an evil and implacable foe. Give warriors a chance, and then subscribe to The Portal to be sure to catch our next and future episodes when they drop. He's singing and dancing.


He's pulling rabbits out of a hat. He's making sure you're always distracted. He's making sure you're fully absorbed.


He's making sure your imagination withers. Until it's as useful as your appendix. Formerly Design Ethicist at Google, he is a world-renowned expert on how technology steers our decisions. Tristan has spent nearly his entire life studying subtle psychological forces, from early beginnings as a childhood magician, to working with the Stanford Persuasive Technology Lab , and to his role as CEO of Apture , which was acquired by Google.

He is the co-founder of the Center for Humane Technology, which can be found at Humanetech. This episode is brought to you by MeUndies , which brings you the softest undies known to man. Whether you like crazy prints or classic black, MeUndies give you the freedom to express yourself comfortably. They're made with soft, sustainable fabric, and they're available in sizes from XS to 4XL.

MeUndies has plenty of options for those looking to up their undie game. You can join its monthly membership. You can build a pack of your favorite undies or socks and save up to 30 percent. You can match with your better half if you're into that sort of thing. New prints drop every Tuesday, and members get access to exclusive prints every month. MeUndies has a great offer for listeners of this podcast: Get 15 percent off your first order with free shipping and a percent satisfaction guarantee at MeUndies. This episode is also brought to you by LinkedIn Jobs.

The right hire can move your business quantum leaps forward, while the wrong hire can crater it. Luckily, you can rely on LinkedIn Jobs to find you the most relevant, qualified candidates so you can focus on making a hire you're excited about. With five hundred million active members, LinkedIn attracts people every day who want to make connections, grow their careers, and discover new job opportunities. Note that 90 percent of LinkedIn users are open to new opportunities, but not actively scanning job boards.

Post a job today at LinkedIn. Third episode I've done with Kapil. This one is hard to publish and I've kept all silences.

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Subscribe if you like it. In this short episode, Dr. Patrick discusses some of the compelling science including observational studies, randomized controlled trials, and human mechanistic studies that suggests exercise is a powerful tool for preventing or managing the symptoms of depression and mental illness. Moreover, she talks about the specific types of exercise and exercise parameters that evidence suggests might be the most helpful for depression.

This podcast started its life as a video, so make sure to check out the full video or the references and episode notes on the episode page. Click here to get this episode's show notes and video. Click here to visit the in-depth depression topic page. See the full interview with Dr. Charles Raison. Did you enjoy this podcast? It was brought to you by people like you! Click here to visit our crowdsponsor page where you can learn more about how to support the podcast and access the premium members benefits.

Her companies are now scaling so fast that she has to be fiercely intentional about keeping the brand authenticity. You'll learn every facet of yourself: the shadow, the light, all of it It's quite fascinating. The Stages of Business Growth Roland refers to this in their conversation. Sex educator and author Dr. Emily Nagoski demystifies the science of sexuality and shows us how to shed our insecurities, connect more closely with our partner, and define pleasure on our own terms.

This podcast is the audio from a presentation Dr. Rhonda Patrick gave on how the sauna may be an exercise mimetic for heat health and healthspan. Sauna use has emerged as a means to increase lifespan and improve overall health, based on compelling data from observational, interventional, and mechanistic studies. Listen in to find out more. Click here to get the episode show notes and video.

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Watch the episode with cardiologist and sauna scientist Dr. Jari Laukkanen.

Click here to visit our crowdsponsor page where you can learn more about how to support the podcast. Ken Burns KenBurns has been making documentary films for more than 40 years. His newest work is Country Music. It explores the history of a uniquely American art form: country music. Country Music features never-before-seen footage and photographs, plus interviews with more than 80 country music artists.

  • 10 Home Biz Ideas for the Stay at Home Mom.
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  • Brownies and Bogles;
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The eight-part, hour series is directed and produced by Ken Burns, written and produced by Dayton Duncan, and produced by Julie Dunfey. The second four episodes will be timed alongside the broadcast of Episode 5 on Sunday, September 22nd; each episode will stream for a period of three weeks.

PBS Passport members will be able to stream the entire series for a period of six months beginning Sunday, September 15th. This podcast is brought to you by Athletic Greens.

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It is my all-in-one nutritional insurance. I recommended it in The 4-Hour Body and did not get paid to do so.

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This podcast is also brought to you by Peloton , which has become a staple of my daily routine. Peloton is an indoor cycling bike that brings live studio classes right to your home. No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.

New classes are added every day, and this includes options led by elite NYC instructors in your own living room. This is a great way to get in your workouts, or an incredible gift. Bernt has a weighty and impressive trail of success in fashion and branding with the likes of Donna Karan whom he took from 40m to m in international revenue. Roland and Bernt talk today and garner some great takeaways for you, our listeners.

If you want to dive deeper, check out his website and his book, the Billion Dollar Branding Blueprint. It's just not even credible I believe in concentrate and dominate. Be really, really good at what you're good at.

If you want to be a global lifestyle brand, you need to have a number of different product verticals, but it's not logical that you're the best operator for every single vertical. Click to visit our website or find us on your preferred podcast player. The Power of Broke by Daymond John. The Billion Dollar Branding Blueprint. On this episode of the portal, Eric hosts leading conservative rabbi David Wolpe and explores the possibilities for, and problems with, a new synthesis of atheism and religion in our modern era that avoids special pleading. In the first part of my interview with him, we discuss virtual worlds, AI, autonomy and politics.

Connect with Peter on Facebook Twitter Instagram. Today, he applies his unique philosophy and methodology as an independent global investment advisor to the heads of some of the world's largest hedge funds. In this episode, Dr. Ronesh Sinha, a physician, author, and educator based in Silicon Valley, shares his many insights into metabolic illness that he has gleaned from his South Asian patient population.