He Loves Me, He Loves Me Not - The Emotional Dangers of an Off Again/On Again Relationship

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Show them that by giving demonstrating sanity, consistency, composure, and reliability — not by taking or making demands — and they will. But all you get when you make demands is obligation and resentment.

If you want genuine love, let it happen organically. This feels intimate to you, but to others it feels pushy. People may start with low-risk things. If they allow you to help us, always follow through.

he loves me, he loves me not.

Lighten their load rather than piling more on. Be calm. Create a positive experience: when they give you what you want talking, texting, opening up , you have to give them what they want in response. Create space rather than crowd; respond lightly or not at all. You have to use intimacy, when others allow it, to a.

Sign in. Get started. Step 1: Breathe. Kris Gage Follow. Breathe Chillax. Step 2. Being emotionally drained — which is a very real, not imagined, risk What happens when others do not have enough self-love, and instead demand it from others and become an energy suck on those around them. I Love You Relationships now. Writer — www. I Love You Follow. See responses Discover Medium. Make Medium yours.

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Sometimes I feel good, at times I feel used. When we think about how romantic relationships work, we probably think about the classic trajectory: Two people meet, they form a relationship, and as time passes they decided to either stay together or break-up.

Cycling is more common than many think but comes with hidden costs.

Couples break-up and then make-up, then break-up and make-up again, establishing a routine roller coaster of intimacy, hurt, passion, and loss. Why does this cyclical pattern happen? The break-up. These break-ups typically lack the clear and open communication that characterizes the kind of negotiated farewell common in permanent break-ups Dailey et al. The reunion. How healthy is this pattern? Some evidence suggests that a pattern of separations and reconciliations is toxic to both relationship and personal well-being.

The more frequently couples cycle back and forth between being together and being apart, the more their relationships tend to deteriorate to involve negative interactions, less satisfaction, and less commitment Dailey et al.

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The first, called the capitalized-on-transitions type, describes a couple that makes the most of changing circumstances, letting transitions serve as tests or opportunities for relationship improvement. For example, a break-up might allow for the growth that enables a healthy relationship after reunion. This coincides with a capitalized-on-transitions approach to a relationship, suggesting that some change i. They might care about the other person, but the relationship leaves them wanting.

Instead of severing the ties completely, they imagine what the relationship could be, and participate in a reunion that then leads to realization and another break-up. Should couples reunite after a break-up? In the end, if a couple leaves open the possibility of reunion post-breakup, evidence suggests the couple could benefit from openly discussing the relationship transition, communicating freely and honestly about their individual needs and desires, and using a post-break-up period to evaluate how it feels to live separate lives.

Such an evaluation might acknowledge that even good-decision break-ups can be incredibly challenging Rhoades et al. Based on the negative relationship dynamics associated with repeated cycling Dailey et al.

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Seven Fashion Secrets for Romance. When Being Single is Not an Option. Couples who Sweat Together, Stay Together. Pulled Apart, then Coming Back Together. Dailey, R. The Journal of Social Psychology , , Personal Relationships , 16 , Journal of Social and Personal Relationships , 26 , Rhoades, G.

Breaking up is hard to do: the impact of unmarried relationship dissolution on mental health and life satisfaction. Journal of Family Psychology , 25 , I had a long term boyfriend where we were constantly cycling. Our relationship was great for about 6 months and then he would start behaving badly and do something that he knew would anger me. I would get upset and break up with him. I spent years blaming myself and worked hard on breaking the cycle by being better behaved and less easily angered.

It took me several years to realize that I wasn't the problem, the man liked cycling. Had a look any closer he cycled his employment every 6 months too and he cycled his friendship, he cycled his drinking and he cycled his drug use. He liked ups and downs, never a constant even life. He and I were great friends and worked well together, I got tired of the eggshell-walking. We broke up the last time, and a few months later he was back at my door expecting to patch things up once again.

He was furious when I told him it was over permanently. I hate to say it, but this guy sounds very much like a family member I have that uses people for entertainment. He does the same with jobs and other things - gets a shiny new one, enjoys it until the novelty wears off, gets bored and wants a change. You dodged a bullet there! I personally know a young lady from one of these relationships. They spent four years on and off and ended up with a baby.

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The young man was very in love but she was all over the place. Young man died at 21 from a gunshot wound after the last break up.

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I think it should have ended before he had become so attached that he had to die without her. I won't blame her tho because of drugs. Sadly, I'm in the exact same situation now too. He thinks he will be nothing without me and I'm tired of him making me so upset every other week.

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Maybe dealing with these relationships is part of our upbringing? Its commonly called vacillating and done by those with fear of abandonment issues. Common causes are poor and inconsistent parenting, abuse, neglect, etc, during childhood. It is often characterized by fast moving relationships, choosing mates based on shallow characteristics, periods of idealizing and devaluing, trust issues, and anger issues.

Dialectal or cognitive behavior therapy are good treatments. Often these individuals need counseling to experience a season of personal growth, character building, and maturity; much like being reparented, they need to learn new ways to relate to people and recognize and manage emotional triggers. Sadly, many will not seek it until their lives are in shambles. Their trust issues, immaturity lack of character and impulsiveness make them susceptible to infidelity. They often know they need to change, but are reluctant and too proud to seek help.

They may be addicted to any number of things, the least of which are love, relationships, and sex. Conversely, they may be very charming and persuasive at keeping a mate around, and skilled at stringing along multiple relationships. If you are trying to date or are married to a person with these issues, I suggest maintaining space and strong boundaries until they have accepted their faults and taken diligent and heartfelt action to overcome these issues.

Open and honest discussion is rarely fruitful because vacillators struggle with being completely open and honest; it could lead to rejection, their greatest fear.